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		<title>You Can Leap Higher</title>
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		<pubDate>Fri, 01 Jan 2010 22:45:26 +0000</pubDate>
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				<category><![CDATA[hip flexors]]></category>
		<category><![CDATA[how to jump higher]]></category>
		<category><![CDATA[jump higher]]></category>
		<category><![CDATA[vertical jump]]></category>
		<category><![CDATA[vertical leap]]></category>

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		<description><![CDATA[<br />ANYONE can increase their vertical leap and learn how to jump higher! The key to jumping higher is understanding how your body type affects this. Age, sex, race e.t.c., do not play as important a role. You need to assess your body&#8217;s individual response to certain exercise routines, as this varies from person to person. [...]<br /><br /><br />]]></description>
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